HOMECOMING
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Who is this for?
☀️ HOMECOMING is for the woman who eagerly wants to connect to those deeper parts of herself
☀️ Who wants to hear the quiet whispers and signs of the body that often get drowned out by the busyness of everyday life and the never ending to-do list
☀️ It's for those who want to incorporate more time for themselves but don't often prioritise it and often leave it until later in the day or until tomorrow.
☀️ For the women who is always self-healing on her own and craves a community of like minded and supportive sisters to lean on and cheer for.
☀️ Women who want to pause and hear their breath again
☀️ Women who are truly and deeply ready to come home to themselves 💖
Homecoming focus
Well the focus point is YOU - All parts of you
Each week we will be focusing on a different part of ourselves
Week 1 - Current you
taking the time to be super honest with ourselves and see where were at right now. No judgement.. just honesty. To find where we are stuck and what's been keeping us away from our true self and finding small baby steps to find our way back home again.
Week 2 - Little you
cultivating that inner spark and pure joy you had when you were a little girl. Diving into our silliness and creativity
Rediscovering that lust for just simply being alive in this moment
Week 3 - Future you
Creating and manifesting the life of your dreams, but not by always forecasting into the future, by living out your dream reality today regardless of what has not manifested physically... yet ;)
When / where?
We will be meeting in person for the weekly rebirthing breathwork sessions every Thursday for 3 weeks at the House of Moon Studio in Islington
in person circle dates are 10, 17, 24th July and will be from 7-9pm
Are you often stuck in a
negative thought loop?
Always find yourself being your own harshest critic? Saying things you would even dream of saying to another person out loud.
If your best friend was struggling in the same way you were, you wouldn't dare tell her the things that you say to yourself.
It can feel so hard to escape
But, that's not really YOU - they're just your thoughts.
You and your fullness live underneath that wild never ending thought loop.
And together were going to underneath all that noise and come back to the true core of you
To find that sparkly ball of magic that lives within you and shine it out into the world, through gentleness, self reflection and self kindness
What's included?
✨Weekly in person rebirthing breathwork circles to reflect and connect inwards
✨Prompted activities and journalling questions to cultivate self love and to give space to the parts of you that can often be drowned out by the thinking mind
✨A community of like minded sisters to hold us through the journey of coming home to ourselves
You deserve to find a home amongst all the magic that lives within you
Soft healing magic
I am a big believer that you don't always need to heal through the extremes. You don't always have to take yourself to the breaking point and completely burn out before being able to stop and take a breath.
YOU DONT NEED TO EARN REST!!
There is a super power that many of us have forgotten in this hustle culture of rushing from one thing to the next, then the next and it is soft, slow, gentle healing
You are ALLOWED to move slowly, to take a deep breath and move through the world with precense and kindness to yourself
You don't always have to be doing more, in this day & age its so bold and courageous to slow down and be okay with exactly where you are right now
You're going to get there either way babe, you may as well soften and enjoy the journey there
What is rebirthing breathwork?
Rebirthing breathwork is a form of conscious connected breathwork. This means you create a cycle of breath without pausing at the top or the bottom of each breath.
The difference between rebirthing breathwork and other popular styles of conscious connected breathwork is that the rebirthing method is specifically breathing in and out through the nose. This creates a more gentle and kind approach to the body & the nervous system.
Why rebirthing breathwork?
Well, for me rebirthing breathwork has had such an incredible impact in my life. It has given me the reassurance to trust in myself and given me the confidence to create a life of my dreams day after day.
After practicing breathwork, I always feel more connected to myself and the world around me. It gives me more space to feel and understand my emotions. And it helps me to notice all of the small beauties of the world that often go unnoticed.
It brings me back to myself every time.
One small step after step, breath by breath.
about me
My name is Tayla and I'm the passionate soul behind Path of Beauty. I recently moved from Australia over to London & I facilitate Rebirthing Breathwork. It absolutely lights me up whenever I hold space. Breathwork is so special to me as it's had such a profound impact on my life.
For me, breathwork has:
💞 Eased anxieties
💞 Learned to trust myself, which has given me the courage to go for my dreams
💞 Reminded myself that I don't need to be so hard on myself, life can be tough as it is without the inner shame spiral and being kind to yourself is so impactful.
Beyond breathwork though, I'm a bubbly 20-something who loves to spend her time dancing (either at by myself at home or at an event I'm not picky lol), outside in nature and exploring as much of the world as I can!
My favourite moments of all though, are those small micro moments in life, the sun on my skin, a random dog running up to you at a park or the first dive into the ocean. To me these micro moments are so important and id love to share that feeling with as many people as I possibly can through the power of self love, gratitude & breathwork.
kind words
